Tag Archives: spine manipulation

6 Healthy and Fun Activities You Can Do with Your Dad on Father’s Day


Father’s Day is the perfect time to plan a fun and healthy date with your dad to show how much you love him.  In our busy lives, many people find it challenging to fit exercise into their day-to-day events. Holidays and special days are a great time to incorporate fitness into your celebrations. There are […]

Have a Happy, Healthy, and Pain Free Christmas Holiday 🎁

merry christmas

Christmas is only a few days away. While many are preparing to celebrate the holiday with their loved ones, the extra tasks that come with this time of year can add a lot of strain and pain to the back, neck, and shoulders. It’s important during this busy time to stay on top of your […]

Safety Tips for Preventing Falls in the Winter ❄️

winter snow

As beautiful a season as winter is, the snow and ice can make very dangerous walking conditions. The uneven, slippery surfaces significantly increase your chances of falling and injuring yourself. At Stephen Nutt Chiropractic, this time of year is a busy time for us. Many patients that come to our offices are suffering from injuries to their bones, joints, hips and back […]

How to Get Proper Rest While Supporting Your Lower Back


Sleep is something that we need and do everyday. Our body's need the rest to function properly. But as much as we need to sleep daily, the reality is that most people don't get enough shuteye. Chronic sleep deprivation has been linked to many ailments and health conditions including muscle pain, headaches, cardiovascular disease, migraines, respiratory issues and numerous other conditions.

How Chiropractors Can Help Treat Anxiety


Anxiety is a normal emotion that almost everyone feels at one point or another. Life changing events, new situations, stress and major decisions can leave us feeling anxious. While some of these feelings are completely natural, they can also be very unhealthy and start to interfere with our daily life.

Benefits Of Chiropractic Care

Chiropractor adjusting woman's spine

Chiropractors are highly educated and experienced physicians who believe in healing the body naturally. Chiropractic treatments are a non-invasive method of helping people recover from illness or injury without the use of medications or surgical procedures. The natural healing techniques used by chiropractic doctors have helped treat arthritis, osteoporosis, headaches, fibromyalgia, scoliosis, pregnancy-related ailments, neck […]

How Chiropractic Treatment Can Help Improve Children’s Health

kids playing soccer

From birth to adulthood, a child’s body will go through many stresses, changes, and trauma. Natural birthing methods, growth spurts, sports, play, poor posture, and illness can have a negative impact a child’s neurological system. This can result in the child suffering from many ailments and conditions throughout their life.

Improve Your Health Using Chiropractic Services


A chiropractor is a health-care professional that focuses on the relationship between the body’s structure, mainly the spine and its functioning. Although chiropractors may use a variety of treatment approaches, they mainly perform adjustments to the spine or any other part of the body with the aim of correcting alignment problems. There are many different […]

Benefits of Chiropractic Services

Chiropractic Adjustment

Especially popular as a method of back pain treatment, chiropractic massage can also alleviate digestive diseases, lung or sexual dysfunction. A chiropractor can immediately perform related services to the patients, which help in all the above mentioned cases. Chiropractic or osteopathy chiropractics – both these names indicate the same procedure: a type of massage in […]