Tag Archives: chronic back pain

6 Must-Do Tips for Protecting Your Back When Shoveling Snow this Winter

Shovelling Snow this Winter

As the snow starts to fall in many areas, it has announced the beginning of the annual snow shovelling season. For the next four to five months, home and business owners across the country will be moving the white stuff off their walkways and parking areas so they can get from place to place every […]

8 Natural Ways to Manage Chronic Back Pain

Aqua_Aerobics

Chronic back pain affects thousands of Americans everyday. Ongoing suffering can be very debilitating both physically and mentally. The ongoing unpleasant sensation affects the way we move, breathe, go about our day-to-day activities and feel about ourselves. Pain is a very complex function in the body that can be difficult to manage. There are many therapies both natural and medicinal […]