Tag Archives: chiropratic services

5 Easy Ways to Reduce Your Calorie Consumption During the Holidays

happy-new-year

The holidays are a busy time. December is a time of celebrations, parties, treats, and eating, lots of extra eating. Chocolates, desserts, appetizers, and rich foods become part of the dietary norm. But while most of us enjoy the extra treats, the weight gain that follows is not well received. On average, people gain between […]

6 Natural and Therapeutic Ways to Manage Back Pain During Pregnancy

pregnancy

With Mother’s Day just around the corner, it’s only fitting that we dedicate our post to moms. Although there are many ways that women become moms, the natural and primary method is through pregnancy. Having a baby is a wondrous miracle. As a new life grows within it can also take its toll on the […]

5 Tips to Prevent Back Injury During Your Warm Weather Fitness Regiments

jogging

Now that spring is in full bloom, people are starting to get out more to enjoy the beautiful weather. The winter couch potato season is over and the outdoor fun has begun. At this time of year, many people break out of their sedentary winter habits and start to get more active; they join sports […]

7 Wonderful and Natural Health Benefits of Spring

cyclist

If you feeling a little extra skip in your step, you’re not alone. Now that spring is here, the days are longer and the warm sunny days are giving people reason to smile while they shed their bulky winter wear. This is a magical time of year when the snow melts, everything starts to grow again, and feelings […]