Now that summer is once again coming to an end, parents and families are preparing for the new school year. Regardless how you feel about this new of classes, the first few weeks of school are typically the most difficult for students. It takes time mentally and physically to adjust to new routines, less free […]
Now that the warm weather is in full swing, so too are the summer sports. Many people are now joining baseball, soccer, volleyball, football, cycling, golf, and running teams so they can get outside while enjoying in their favorite sporting activity.
Christmas is only a few days away. While many are preparing to celebrate the holiday with their loved ones, the extra tasks that come with this time of year can add a lot of strain and pain to the back, neck, and shoulders. It’s important during this busy time to stay on top of your […]
With Thanksgiving only a few days away, many people are preparing for their big gatherings with loved ones. People all over the country will be traveling, visiting friends and family and celebrating the holidays with big feasts, drinks and late nights. It’s a time when our daily schedules are thrown to the wind. But while […]
The obesity rates in the US have been rising at alarming rates over the last 25 years. On average, over 30% of Americans are significantly overweight. Healthcare professionals across the country have been working diligently to lower these statistics and improve the health of Americans through programs and education. While progress is being made, there […]
From birth to adulthood, a child’s body will go through many stresses, changes, and trauma. Natural birthing methods, growth spurts, sports, play, poor posture, and illness can have a negative impact a child’s neurological system. This can result in the child suffering from many ailments and conditions throughout their life.
Daily physical exercise is important for our physical and mental health. It is important, as adults, that we get a minimum of 30 minutes of moderate to intense exercise every day while children should get 60 minutes daily.
Most people, at some point in their life, have suffered the pain of a headache. While some aches can be mild irritants, other headaches can be debilitating with the pain so severe that it can interfere with your ability to go about your day-to-day activities.
Every year chiropractors see on average, more than 22 million patients about back related issues. Back pain is one of the more common musculoskeletal ailments impacting Americans on a daily basis. As chiropractors, we use non-surgical and non-invasive treatments to relieve the muscle tenderness and tension in your spinal area. However, there are also steps […]
Back pain is one of the most common health problems. This pain can be due to many reasons and it is important to discern what seems to be the main cause of the pain. If you have the habit of sitting or standing in the wrong posture, this can increase the possibility of back pain, […]