Category Archives: Chiropractor

7 Highly Effective Tips to Protect Yourself from Cold and Flu Season

sick in bed

The unusually cold, unpredictable winter weather has made this year’s cold and flu season more severe than previous years. People young and old are not only getting sick, but they are staying ill. The viruses this year are hitting people hard and lasting longer, making it difficult to carry out daily activities. The flu can […]

6 Natural Ways to Cope with Stress During Difficult Times

6 Natural Ways to Cope with Stress During Difficult Times

Let’s face it, we live in a very stressful world. It doesn’t take much to see it – just turn on the news, internet, radio, or visit any social media site to see all the trouble in the world today. There are things going on around us in our homes, jobs, neighborhoods, communities, and globally […]

6 Powerful Ways That Fall Affects Your Health

6 Powerful Ways That Fall Affects Your Health

Seasonal changes affect everything – the weather, nature, the environment we live in, personal routines, and even our health. When fall arrives, the changes in temperature and decrease in sunshine can affect us physically, mentally, and emotionally. By visiting your chiropractor regularly, you can minimize these harmful effects through healthy body maintenance. Here are some […]

7 Essential Tips To Help Your Child Their With Back-to-School Anxiety

back-to-school

While many parents are happy to see their children return to school, the school-agers have mixed emotions. Some are excited to be going back, others are sad to see their summer end, while some children experience varying levels of anxiety about their first day of school. Many unknowns can add to a student’s stress of returning to the […]

Have A Pain Free Holiday Season

holiday food

Tis the season to go shopping but it’s also the time to experience a lot of pain. Not only will you feel the pain in your wallet, but your back is going to suffer too. Walking on the hard surfaces of the store and mall floors, lifting, carrying, pulling and pushing all add extra stress to the muscles and tissues in […]

5 Tips For A Pain Free Halloween!

halloween

Halloween is coming up in a few days which means many adults will be taking their children out trick-or-treating. While the walking is great exercise, it can also cause pain and discomfort in the lower back. Here are some tips to help you have a pain free Halloween while walking around your neighborhood.

Tips For Staying Healthy This Fall

running in the fall

Now that the weather is getting cooler and everyone is back to work and school, that season has started again. If you guessed the cold and flu season, you're right. This is the time of year when children and adults are starting to get sick. But you don't have to be one of them. Here […]

Promote Optimal Health and Performance

chiropractic7

Chiropractic treatment is a method of natural healing which forms part of alternative/complimentary health care that helps in both chronic and acute conditions. This form of alternate therapy involves the art and science of adjusting misaligned joints of the body, especially of the spine, which in turn reduces spinal nerve stress and therefore promotes health […]

Professional Chiropractic Services

chiropractic8

Back pain is one of the most common health problems. This pain can be due to many reasons and it is important to discern what seems to be the main cause of the pain. If you have the habit of sitting or standing in the wrong posture, this can increase the possibility of back pain, […]