Category Archives: Chiropractic Services

5 Tips to Help Minimize the Effects from Standing Too Long

Standing at work

It’s well known that sitting for long periods can be very damaging to your health, but did you know that standing for too long can also harm your back? Standing in one place for longer than two hours at a time can cause many short and long-term health issues to the lower body, including your […]

How Chiropractors Can Help You Treat and Prevent Sports Injuries

cycling

Now that the warm weather is in full swing, so too are the summer sports. Many people are now joining baseball, soccer, volleyball, football, cycling, golf, and running teams so they can get outside while enjoying in their favorite sporting activity.

6 Healthy and Fun Activities You Can Do with Your Dad on Father’s Day

golf

Father’s Day is the perfect time to plan a fun and healthy date with your dad to show how much you love him.  In our busy lives, many people find it challenging to fit exercise into their day-to-day events. Holidays and special days are a great time to incorporate fitness into your celebrations. There are […]

6 Highly Effective Tips to Stay Healthy During Your Memorial Day Camping Trip

camping

The Memorial Day long weekend is coming up which means there will be lots of gatherings, celebrations, and festivals.  With camping season officially starting, many people will be spending this long weekend setting up tents or campers in different parks throughout the country. If you are planning to go camping this weekend, here are some […]

How to Prevent Your Child From Injury This Spring

trampoline

When spring arrives, it’s natural to want to spend more time outdoors. The warm temperatures and longer days are a welcome change for everyone, including children. Most kids enjoy the abundance of outdoor activities that come with the warming season. But with the outside play, there is a risk of injury. Here are the most […]

6 Natural and Therapeutic Ways to Manage Back Pain During Pregnancy

pregnancy

With Mother’s Day just around the corner, it’s only fitting that we dedicate our post to moms. Although there are many ways that women become moms, the natural and primary method is through pregnancy. Having a baby is a wondrous miracle. As a new life grows within it can also take its toll on the […]

8 Natural Ways to Manage Chronic Back Pain

Aqua_Aerobics

Chronic back pain affects thousands of Americans everyday. Ongoing suffering can be very debilitating both physically and mentally. The ongoing unpleasant sensation affects the way we move, breathe, go about our day-to-day activities and feel about ourselves. Pain is a very complex function in the body that can be difficult to manage. There are many therapies both natural and medicinal […]

Strains and Sprains: Two Common Lower Back Injuries

back pain

Millions of people suffer from lower back pain every year.  The pain can range from mild to severe and can, for some people, have a significant impact on their day-to-day activities.  Two common lower spine injuries include strains and sprains. If you’re not sure what the difference is between the two, here is what you […]

7 Exciting and Healthy Valentine’s Day Date Ideas

fruit bouquet

With Valentine’s Day only a week away, many people are busy making restaurant reservations, buying chocolates, and ordering flowers. These traditional celebrations are classic favorites, but if you want to do something more extraordinary, here are seven ideas that are not only fun but healthy too. February 14th does not have to be about high sugar foods and fancy restaurant meals; there are […]

Chiropractic Medicine – The Natural Choice For A Healthy Life

back-pain

Chiropractic medicine is one of the best and most sought after holistic medicines. Millions of people visit chiropractors every year for new injuries or as part of their regular health regiment.  One of the reasons why this natural practice is so popular with people from all walks of life because it does not use medications […]